Get Ready to Rumble
The Norwich Family YMCA will be offering an Introduction to Wrestling this summer! Starting July 11th, 4-8 year olds will have the chance to learn the fundamentals of wrestling while building confidence and teaching good sportsmanship. Both Bob Hagenbugh and Matt Telesky will provide their expertise from coaching high school wrestling and their own wrestling careers. Take advantage of this free program this summer for young boys! The program will take place Monday nights from 6-7pm from July 11th-August 15th.
Gus Macker is coming up!
Summer is around the corner and we all know what that means....Gus Macker will soon be here! Get your team together and plan on hitting Main Street on July 9 and 10th for Norwich's 21st season of Gus Macker brought to you by the Norwich Family YMCA! The team fee is $136 and the online registration deadline is Sunday, June 26th. Register now at!  
Ready for the BEST SUMMER EVER?
School may be out but we have many opportunities for your child this summer! Check out our Kids Club Flyer and our new Big Kids Club Flyer for information on half day summer programs. Check out our 2016 Y Camp Flyer for more information on Camp Thompson! Registration is now open for all child care programs!
Progressive Dental Presents - Elevate your Game Basketball Camp
The Norwich YMCA and Progressive Dental have partnered together to bring area basketball enthusiasts Daphne Thompson, SUNY Oneonta Head Women’s Basketball Coach and Keith Thompson with 20 years of collegiate coaching experience. Daphne and Keith have prepared a basketball experience that will focus on a “Offensive Skills Camp”. This years camp will focus on the offensive components of the game: Proper Shooting techniques; importance of ball handling, passing and shooting; one on one aspects of the game; and competitive games that will focus on these skills during the camp.  
Common Thread CSA
The Norwich Family YMCA will be the delivery location for the Common Thread CSA in Norwich. If you're interested in having direct access to grown vegetables, Common Thread is offering pick up at the Norwich YMCA. There are shares currently available! For more information check out the Common Thread Farm website or visit their farm at 3424 Lake Moraine Road, Madison, NY or give them a call at 315-882-0086! 
Preferred Foundation partners with Norwich YMCA to provide students with free swim lessons
NEW BERLIN, NY (February 17, 2016) – The Preferred Foundation, a corporate giving entity of Preferred Mutual Insurance Company, is partnering with the Norwich YMCA in 2016 to provide free swim lessons to selected first graders in Chenango County. The swim sessions will begin in March and continue through the end of the year.  
Running & Conditioning Class Now Being Offered!
Join Mickey James in his free running and conditioning class held on Sundays from 1-2pm. The program is geared for youth ages 8 and up and will take place in the Y Fieldhouse/track area. The training will include techniques, forms, turns, and more. Come get prepared for your next sport or challenge! (Community members may pay a guest pass to participate.) Running/Conditioning Flyer
The Norwich Y and Chobani a healthy combination
In an effort to provide our members with a healthy snack option – especially those youth members who utilize the YMCA facility – we’ve teamed up with Chobani to... bring you a delicious, all-natural treat.
We ask that you limit yourself to one free Chobani Greek Yogurt a week and don’t forget to place all your trash in the garbage when you’re done refueling!
We hope all of our YMCA members enjoy this protein-packed option. Thank you Chobani for supporting our community YMCA, especially our youth members.
Photos attached include: YMCA Executive Director, Jamey Mullen, Chobani, Executive Project Specialist, Lynette VanValkenburg and YMCA Trustee & Y Member, Howie Sullivan. Additional photos highlight many of our young YMCA Members enjoying a healthy break from their playtime in our Kids Gymnasium.
YMCA Personal User Account
Registering for a your account online will allow you to set up a customized dashboard of closings, news, events and blog updates for the YMCA. Please click on the image to enroll. 
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68-70 North Broad Street
Norwich, NY. 13815

© 2016. Norwich Family YMCA.
MON - FRI - 5:30 AM - 10:00 PM
SAT - 6:00 AM - 9:00 PM
SUN - 9:00 AM - 5:00 PM
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