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Fitness
No one knows fitness like the YMCA! Our creative, knowledgeable and certified staff provide the most current and varied fitness classes to our members. All classes are designed to meet a wide array of fitness needs. From group exercise classes in the Aerobics Studio to individual workouts in the Fitness Center, the YMCA has something for everyone when it comes to physical training. Fitness Center staff members provide assistance to help new users learn how to get the most benefit out of our cardio, Cybex and free weight equipment. Feel free to ask them questions – they are here to help!
Fitness

Contact
Shannon Gawronski
607.336.9622 ext. 1024
Fitness Calendar
NORWICH FAMILY YMCA
68-70 North Broad Street
Norwich, NY. 13815
607-336-9622



© 2019. Norwich Family YMCA.
HOURS
MON - FRI - 5:30 AM - 10:00 PM
SAT - 6:00 AM - 9:00 PM
SUN - 9:00 AM - 2:00 PM
CLOSED: NEW YEAR'S DAY, EASTER,
MEMORIAL DAY, JULY 4TH, LABOR DAY,
THANKSGIVING, CHRISTMAS DAY
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